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Yoga Nidra

Yoga Nidra I: Immersion Live Online - 2024-09-19 - 2024-09-22 (09192024-YNI)


Description

September 19 - 22, 2024


with Kamini Desai, PhD



Live Online Zoom Session Schedule:
• September 19 - 22, 2024
o 9:00AM - 1:00PM and 2:00PM - 6:00PM ET, or
o 6:00AM - 10:00AM and 12:00PM - 3:00PM PT, or
o 3:00PM - 7:00PM and 9:00PM - 12:00AM CET/CEST

Last day ends at 1:00PM ET.

All sessions will be live online and attendance is required to receive a certificate.

NOTE: Those who are in the In-Person version of this course will be assigned to this course to complete assignments and have access to digital materials.

Sleep Meditation: Rest, Recharge and Recreate Your Life from the Inside Out
Utilizing the practice of I AM Yoga Nidra™ this Immersion provides a unique and transformative map to life mastery where we lay out the ancient spiritual foundations of Yoga Nidra including the Kleshas, Koshas, Turiya and the science behind the brainwaves to understand how our lost connection to essential wholeness results in stress, living in unconscious repetitive karmic patterns, and robs us of our health, vitality and fullest potential. As a result of an anxious mind and tired body, conditions such as dis-ease, depression, stress, anxiety, and sleep problems set in. We can no longer access our highest self-expression and greater purpose.

Combine the Benefits of Mindfulness Meditation with Deep Relaxation
With our exclusive five-tool approach and in-depth practice of Yoga Nidra, you will experientially empower yourself to reverse this attack and shift these undesirable effects at the causal level. You will be able to reshape your life with one of the simplest, most profound techniques ever created. To promote lasting shifts at deeper energetic and cellular levels, each teaching is accompanied by a uniquely formulated Yoga Nidra experience.

The Highest Quality Sleep Meditation Training
I AM Yoga Nidra™ training is considered one of the 5 major schools of Yoga Nidra, offering in-depth, high quality immersion training for the past 20 years. This training is facilitated by internationally recognized leaders and educators in the field of Yoga Nidra.

Features:

  • Guidance on How to Practice yoga nidra for optimal results

  • Deeply rest, recalibrate, and develop a resilient brain by fostering a healthy relationship with yourself.

  • Surface old thinking patterns and learn to re-wire them from beyond the mind.

  • Discover the wealth of insight underpinning Yoga Nidra, the science behind the brainwaves, & common healing experiences.

  • Create and incorporate core intentions with the practice to profoundly heal, restore, and free yourself from an unresolved past.

  • Find out why I AM Yoga Nidra™ is known as “The Deep One”


  • Benefits:

    • Create the Life You Want rather than the one your habits choose for you. Experience profound healing and the restoration of the body’s reserves by tapping into its innate intelligence.

    • Cultivate healthy sleep to address insomnia, sleep debt and other related problems. (45 minutes of Yoga Nidra is as restorative as three hours of sleep.)

    • Discover a natural approach to pain management and release chronic tension

    • Learn skills to master the demands of life and live with more peace and ease.



    Important Information

    • Yoga Nidra: The Art of Transformational Sleep By Kamini Desai is strongly recommended as a complementary reference book if you are on the Certification track. It may be purchased as a paperback or online here: https://www.amazon.com

    • Some course materials are digitally provided for convenience. They can be downloaded from the FILES section of your course and printed at home.

    • There are two parts that make up the I AM Yoga Nidra™ Professional Certification Training.
      (Part I I AM Yoga Nidra™ Immersion can be done on its own for personal benefit)
    • Designed to create a transformational shift that will change the way you interact with life.

    • Read Cancelation Policy Here: https://iameducation.org/registration-policy/

    • You will have access to the course for 90 days beyond the completion of the last Live Session in the Course.

    • If you wish to continue accessing the course you can extend access to e-courses for a small additional fee. To do this use this form: https://iameducation.org/forms/e-course-extension/

    • The hours you from this course transfer into the International Association of Yoga Therapist (IAYT) Accredited 800 Hour I AM Yoga Therapy Program.

      Video production provided by www.azvideomarketing.com. Many thanks to the Southwest Institute of Healing Arts for the background setting.
Content
  • (Optional) Manual and Cards Order Form for all Courses
  • Course Content beyond this point will be available Soon!
  • I AM Yoga Nidra™ Immersion - Starts here!
  • Day 1 Instructions for Yoga Nidra & Demo
  • Day 2 - Structure of I AM Yoga Nidra & Script Instructions
  • Day 3- Energetic Transmission, Practice Teaching & Guided Yoga Nidra
  • Day 4 - Self Recording Assignment
  • Review of assignments by facilitators
Completion rules
  • All units must be completed